Mauricio, Dawn

Dawn’s playful, dynamic and heartfelt approach will quiet your mind and calm your body.

Meditations

Breath

  • Moments of Quiet

    Breath Inspiration 10 min

Inspiration

  • Wind Down Day

    Visualization Inspiration 8 min

  • Intention Set AM

    Inspiration 9 min

  • Love All Sides of Me

    Visualization Inspiration 9 min

  • Awareness of Thoughts

    Breath Inspiration 8 min

  • Awareness of Senses

    Inspiration 9 min