We live our lives just like you do. We stress about deadlines. We get overwhelmed and anxious. We worry about the state of the world. We stay up too late. We drink too much coffee.
We meditate because we’re only human.
And that’s why we started Meditation Studio—because life is messy, we’re human and meditation helps. A lot. It’s far too easy to get tangled up in all kinds of stuff at any moment—whether that’s forgetting your password, arguing with a partner, not feeling heard by a colleague or just struggling with a cranky mood (for no apparent reason).
Meditation won’t erase life’s challenges, but it makes dealing with them easier. And luckily, modern science agrees with us.
Meditation Studio is powered by 30+ leading meditation experts, each of whom has created original, exclusive and engaging guided meditations for you to experience right on your device. Anytime. Anywhere.
Our teachers are the best in the business. We hand-select them based not only on their meditation expertise, but also their personal passion for specific themes—ranging from stress-relief to better sex to boosted creativity.
Whether you’re grappling with anxiety, confidence or insomnia, trying to be more focused at work, or just planning a big presentation and hoping to calm your nerves, we’re here for you.