lifestyle

You Can Re-Script Your Life for More Joy

You Can Re-Script Your Life for More Joy

In a recent Untangle podcast interview, we had the pleasure of talking to Best Self Founder, Kristen Noel. Here are a few wisdom nuggets from a very fun interview!

Making New Years Resolutions? Here’s how they might even stick!

Making New Years Resolutions?  Here’s how they might even stick!

Year after year, we make New Year’s resolutions. Lose weight, go to the gym, get a new job…the list goes on. We have every intention to keep our promises, but as the days in the New Year tick by, we slip and before we know it, the year is half gone and our resolutions remain undone.