Why we love Cara....
Cara helps us reach our highest potential with meditations that focus our attention on what matters most, whether in sports or in life.
Cara Bradley, author of On The Verge: Wake Up, Show Up, and Shine is an innovative leader and mental strength coach in the areas of mind fitness and movement. A teacher for over three decades and former pro skater, Cara leads Verge BodyMind programs for corporations, universities and sports teams including Villanova University football and basketball and Penn State basketball. She is the founder of the award-winning Verge Yoga Center in suburban Philadelphia, hosts the On The Verge podcast series and is a frequent contributor to The Huffington Post, MindBodyGreen, and Mindful Magazine. www.carabradley.net