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CHRISTINA DUFOUR

Why we love Christina....

As a corporate wellness guide, mindful life coach, and award-winning entrepreneur, Christina's meditations bring a calm, centering voice to the hectic, 24/7 world of start-up organizations and entrepreneurs.

Christina's bio:

Christina Dufour is passionate about helping people recover from stress and realize their full potential. She founded the Carnelian Connection to bring mental training into the workplace, teaching mindfulness instruction in on-site corporate wellness programs, one-on-one coaching, and team retreats. With a background in management and strategic development, Christina has a unique perspective of the stress-management needs of businesses and individuals. She has a degree in business management and organization and holds certifications in Mindfulness, Meditation, and yoga instruction. She trained in Buddhist meditation under Achan Mongkol Khantibalo of Thailand and David Nichtern. Christina has delivered meditation at the World Business Forum and received the Westfair Communications Milli Award for outstanding Entrepreneurs in Fairfield County.