Why we love Dawn...
Dawn’s playful, dynamic and heartfelt approach will quiet your mind and calm your body.
Dawn has been practicing and studying Insight Meditation since 2005, sitting silent residential retreats in Canada, United States, Thailand, Burma, and South Africa. Since discovering the Buddhist Teachings, Dawn has graduated from Spirit Rock's Mindfulness Yoga and Meditation Training and the Dedicated Practitioners' Program as well as the first teacher development group of True North Insight. She is a meditation retreat teacher for teenagers with Inward Bound Mindfulness Education and is currently in Spirit Rock's 4-year Teacher Training. Dawn currently leads daylong retreats and mindfulness workshops in Canada and the US.