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Elisha Goldstein

Why we love Elisha....

Elisha provides practical tools to calm anxious minds and shift negative emotions to experience more happiness daily. 

For more on Elisha, enjoy his podcast interview on Untangle.

Elisha's bio:

Elisha Goldstein, Ph.D. is cofounder of The Center for Mindful Living in West Los Angeles. and creator of the 6-month coaching and mentorship program, A Course in Mindful Living. A psychologist, and international speaker and mindfulness educator, his books include Uncovering Happiness and The Now Effect. He’s also co-author of A Mindfulness-Based Stress Reduction Workbook and MBSR Everyday. Elisha synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness theory and practice to help his clients and students thrive. In an increasingly fragmented society, he is working to bring people together so they may motivate and inspire one another in far-reaching ways.