EMMA SEPPÄLÄ

Why we love Emma....

Emma’s soothing and comforting meditations offer veterans a relaxing way to find calm, sleep better, increase wellbeing and re-energize.

Emma's bio:

Emma Seppälä, Ph.D., is the Science Director of Stanford University's Center for Compassion and Altruism Research and Education. Her areas of research include positive organizational psychology, health psychology, cultural psychology, well-being, and resilience. She is a frequent contributor to Harvard Business Review, Psychology Today and Scientific American Mind. She is the founder and editor-in-chief of Fulfillment Daily, a news site dedicated to the science of happiness. She also consults with Fortune 500 leaders and employees on building a positive organization and is the author of an upcoming book on the science of success, The Happiness Track. In addition, she is a research scientist and Honorary Fellow with the University of Wisconsin-Madison's Center for Investigating Healthy Minds.