Why we love Jai...
Jai’s motivational meditations were designed to help adults and kiddos utilize visualization techniques, find peaceful moments, and create more possibility.
Jai Sugrim is a yoga and meditation teacher, athletic trainer, public speaker and a recognized men’s health expert. He takes a scientific approach to bringing the human body and mind into harmony. Jai has worked with many professional athletes and is the creator and host of the TV show Yoga Sutra Now. As a spiritual guide and health educator, he enjoys sharing his healthy lifestyle and the enlightened teachings through international retreats, speaking engagements, teacher trainings, television appearances, one-on-one coaching, corporate wellness programs, and his writing. Jai has been featured on The Today Show, in The New York Times, and Psychology Today. He is grateful for the opportunity to teach practices that lead to self awareness.