The Joy Collection was designed to help you greet the world with a smile on your face, song in your heart, and extra pep in your step. Learn how to find, embrace, and cultivate joy—one of life’s most elusive emotions—during the good times, the bad times, and just about everything in between.
The guided meditations in the Joy Collection will help you find and radiate bright and positive energy in all areas of your life. Our expert instructors will help you shift your perspective, open your heart, and lighten your worldly load. Set down your worries (for a little while, at least!) and uncover your inner joy by practicing gratitude, kindness, compassion, and forgiveness. Learn how to focus on the positive, stop making comparisons, and find pleasure in the happiness of others. The Joy Collection will help you be more present, show up as your authentic self, and move through life with ease and intention.
Whether you’re usually on cloud nine or occasionally under a dark cloud, the guided meditations in the Joy Collection will help you light up every room, live life to the fullest, and rediscover your inner child. Be lighthearted, playful, and free with the Joy Collection.