Enjoy Unguided Meditations

Our New Timer

 
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Now you can create your own meditations and take them with you wherever you go.  It’s simple! 

  • Set the time that you want to meditate.  Want to meditate for 20 minutes this morning?  40 minutes on the Weekend?  Set your favorites and they’ll be saved for you in your Studio. You can even name them. Evening Chill. Morning Buzz.  Weekend Wake-up.  Be as creative as you want! (maybe even use your fav emojis ;-)
  •  Choose bells to start, end or to signal that you’re mid-way through your meditation.  Select from a chime, bell, bowl or gong sound.
  • Select your favorite background sound.  Choose silence or one of 6 new awe-inspiring music tracks or choose an ambient sound like birds, chimes, rain, stream or more.