Be Awesome

Meditations for: Happiness, Motivation, WorkPerformance, Confidence, Pep Talks and Life Transitions

Boost your mood and find your inner awesome with sessions designed to elevate and inspire.

 
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Happiness

16 Meditations

Open your heart, find gratitude and appreciation. Use breath, body, inspiration and heart to guide you to happiness.


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MOTIVATION

14 Meditations

Explore new possibilities with meditations that will help you keep an open mind, create abundance and reach your goals.


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WORK

15 Meditations

Bring your A-game to the office with meditations to help you build resilience, develop empathy and find sharper focus.


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Performance

14 Meditations

Improving your performance. Use breath, imaging and visualization to get ready for life's challenges.


Confidence

11 Meditations

Build self-esteem and confidence. Use breath, visualization and inspiration to reduce negative thinking and inspire positivity.


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PEP TALKS

11 Meditations

Get a boost in confidence, courage, and conviction that you need to thrive during life’s challenging moments.


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LIFE TRANSITIONS

8 Meditations

Gracefully navigate and find balance during life's inevitable changes by feeling grounded and resilient.