Be Awesome

Meditations for: Happiness, Performance, and Confidence

Boost your mood and find your inner awesome with sessions designed to elevate and inspire.

 
 
 

Happiness

10 Meditations

Open your heart, find gratitude and appreciation. Use breath, body, inspiration and heart to guide you to happiness.


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Performance

14 Meditations

Improving your performance. Use breath, imaging and visualization to get ready for life's challenges.


Confidence

7 Meditations

Build self-esteem and confidence. Use breath, visualization and inspiration to reduce negative thinking and inspire positivity.