Be Awesome

Meditations for: Happiness, WorkPerformance, and Confidence

Boost your mood and find your inner awesome with sessions designed to elevate and inspire.

 
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Happiness

11 Meditations

Open your heart, find gratitude and appreciation. Use breath, body, inspiration and heart to guide you to happiness.


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WORK

14 Meditations

Bring your A-game to the office with meditations to help you build resilience, develop empathy and find sharper focus.


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Performance

14 Meditations

Improving your performance. Use breath, imaging and visualization to get ready for life's challenges.


Confidence

10 Meditations

Build self-esteem and confidence. Use breath, visualization and inspiration to reduce negative thinking and inspire positivity.