Be Curious

Meditations for: Day to Night, Quick Breaks, Long Breaks, Zen and Mantras

Still testing the waters? Explore different styles of meditation to find your perfect fit.

 
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Day to night

12 Meditations

The guided meditations in this Day to Night collection were created to help you as you move throughout your day.


Quick Breaks

16 Meditations

Enjoy the shortest possible route to calm. Use breath focused meditations to get exactly what you need in the moment.


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Long Breaks

9 Meditations

Meditations over twenty minutes.  Use breath and body for extended calm when you have time on your side.


Zen

7 Meditations

Be still with your mind and body. Use breath, body and visualization to guide you into peace and tranquility.


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mantra

8 Meditations

Try these inspiring Mantra Meditations where words and phrases are your point of focus for more confidence and motivation.